Ketchup

by Sunred 500 ml in Groceries Barcode 20234201
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Ketchup by Sunred provides 102 kcal per 100 ml, with 18.4 g of sugars and 1.8 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Groceries category and comes in a 500 ml pack.

Nutrient levels per 100 ml

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
18.4 g · High
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 102 kcal 194 −48%
Total fat 0.2 g 12.8 −98%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 21.2 g 16.1 +31%
Total sugars 18.4 g 9.8 +87%
Protein 1.8 g 2.8 −36%
Salt 1.9 g 5.9 −68%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 42%
Sugars higher 19%
Salt higher 42%
Saturated fat lower 40%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 ml
Sold in
Germany
Barcode
20234201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 102 kcal per 100 ml.

How much sugar is in Ketchup?

Ketchup has 18.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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