Nutrition report ready

Ketchup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hema product.

Nutri-Score D NOVA 3

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Ketchup by Hema

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Ketchup

by Hema in Groceries Barcode 2020887299999
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Ketchup by Hema provides 144 kcal per 100 g, with 30.5 g of sugars and 2.6 g of protein. That is 210% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
30.5 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 194 −26%
Total fat 0.1 g 12.8 −99%
Saturated fat 0 g 2.4 −100%
Carbohydrates 32.2 g 16.1 +99%
Total sugars 30.5 g 9.8 +210%
Added sugars 30 g 4.8 +527%
Dietary fiber 2.4 g 2.4
Protein 2.6 g 2.8 −8%
Salt 1.8 g 5.9 −70%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 47%
Sugars higher 9%
Salt higher 44%
Saturated fat lower 1%
Protein top 31%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

purée de tomates 50%, sucre, eau, vinaigre, sel, épices.

Palm oil freeMaybe veganVegetarian

Product details

Sold in
France
Barcode
2020887299999

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 144 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 30.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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