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Ketchup
Ketchup by Alélor provides 106 kcal per 100 g, with 15 g of sugars and 2.8 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 285 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 106 kcal | 194 −45% | |
| Total fat | 0.6 g | 0.6 g | 1% | 12.8 −95% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.4 −96% |
| Carbohydrates | 22.1 g | 22.1 g | 8% | 16.1 +37% |
| Total sugars | 15 g | 15 g | 9.8 +52% | |
| Added sugars | 14.6 g | 14.6 g | 29% | 4.8 +205% |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 2.4 −75% |
| Protein | 2.8 g | 2.8 g | 6% | 2.8 |
| Salt | 2.4 g | 2.4 g | 5.9 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tomates* (75%), Sucre de canne",vinaigre alcool", sel marin, gélifiant:pectine, clous de girofle, piment
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 285 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Made in GermanyAb agriculture biologique
- Sold in
- France
- Barcode
- 14128840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 106 kcal per 100 g and about 106 kcal per serving (100g).
How much sugar is in Ketchup?
Ketchup has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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