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Ketchup
Ketchup by Paleochef provides 107 kcal per 100 g, with 21.4 g of sugars and 0 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 12 fl oz pack. Contains: banana.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 onz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 15 kcal | 194 −45% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 21.4 g | 3 g | 1% | 16.1 +33% |
| Total sugars | 21.4 g | 3 g | 9.8 +118% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 0.7 g | 0.1 g | 5.9 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato paste, water, orange blossom honey, apple cider vinegar, bananas, onions, golden seedless raisins, extra virgin olive oil, sea salt, garlic, garlic powder, cinnamon, ground allspice, white peeper, onion powder, ground cloves.
- Allergens
- Banana
Product details
- Quantity
- 12 fl oz
- Serving size
- 1/2 onz (14 g)
- Sold in
- United States
- Barcode
- 0858201005207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 107 kcal per 100 g and about 15 kcal per serving (1/2 onz (14 g)).
How much sugar is in Ketchup?
Ketchup has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ketchup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ketchup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ketchup contain?
According to the label data it contains: Banana. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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