Ketchup

by simple truth organic 17 g in Ketchup Barcode 0011110858535
Not enough data to compute
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Ketchup by simple truth organic provides 16 kcal per 100 g, with 3 g of sugars and 0 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Ketchup category and comes in a 17 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0.1 g · Low
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 16 kcal 3 kcal 98 −84%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0.1 g 0 g 0% 0.1 −17%
Carbohydrates 4 g 0.7 g 0% 21.2 −81%
Total sugars 3 g 0.5 g 17.7 −83%
Added sugars 17.7 g 3 g 6% 10.1 +74%
Dietary fiber 4.1 g 0.7 g 3% 1.3 +201%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0.4 g 0.1 g 2.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 1%
Sugars lower 4%
Salt lower 5%
Saturated fat higher 46%
Protein top 100%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC TOMATO CONCENTRATE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC SPICES, ORGANIC ONION POWDER

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
17 g
Serving size
1 serving (17 g)
Labels & certifications
OrganicKosherNo artificial flavorsUSDA OrganicOrthodox Union Kosher
Sold in
United States
Barcode
0011110858535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 16 kcal per 100 g and about 3 kcal per serving (1 serving (17 g)).

How much sugar is in Ketchup?

Ketchup has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ketchup healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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