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Ketchup
Ketchup by simple truth organic provides 16 kcal per 100 g, with 3 g of sugars and 0 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Ketchup category and comes in a 17 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 3 kcal | 98 −84% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 −17% |
| Carbohydrates | 4 g | 0.7 g | 0% | 21.2 −81% |
| Total sugars | 3 g | 0.5 g | 17.7 −83% | |
| Added sugars | 17.7 g | 3 g | 6% | 10.1 +74% |
| Dietary fiber | 4.1 g | 0.7 g | 3% | 1.3 +201% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0.4 g | 0.1 g | 2.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1519 Ketchup products on Foodmetria.
Compared with other ketchup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC TOMATO CONCENTRATE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC SPICES, ORGANIC ONION POWDER
Product details
- Quantity
- 17 g
- Serving size
- 1 serving (17 g)
- Labels & certifications
- OrganicKosherNo artificial flavorsUSDA OrganicOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0011110858535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ketchup?
Ketchup contains 16 kcal per 100 g and about 3 kcal per serving (1 serving (17 g)).
How much sugar is in Ketchup?
Ketchup has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ketchup healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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