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Keruak
Keruak by The Food Beat provides 461 kcal per 100 g, with 35 g of sugars and 13 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 50g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (50g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 461 kcal | 231 kcal | 432 +7% | |
| Total fat | 26 g | 13 g | 17% | 20.4 +28% |
| Saturated fat | 3.4 g | 1.7 g | 9% | 7.7 −56% |
| Carbohydrates | 40 g | 20 g | 7% | 50.1 −20% |
| Total sugars | 35 g | 17.5 g | 30.1 +16% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 8.5 g | 4.3 g | 15% | 7.7 +10% |
| Protein | 13 g | 6.5 g | 13% | 11.5 +13% |
| Salt | 0 g | 0 g | 0.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dátil (50%), almendra (17%), cacahuete (17%), anacardo (16%)
- Allergens
- NutsPeanuts
- May contain traces
- EggsMilkNuts
Product details
- Quantity
- 50g
- Serving size
- 1 bar (50g)
- Sold in
- Spain
- Barcode
- 8425402551264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keruak?
Keruak contains 461 kcal per 100 g and about 231 kcal per serving (1 bar (50g)).
How much sugar is in Keruak?
Keruak has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Keruak healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Keruak vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Keruak contain?
According to the label data it contains: Nuts, Peanuts. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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