Kerala Curry, Mango Chutney, Mild

by Rolls Enterprises Inc. in Mango chutneys Barcode 0187595000421
Average nutritional quality
Ultra-processed food

Kerala Curry, Mango Chutney, Mild by Rolls Enterprises Inc. provides 143 kcal per 100 g, with 33.3 g of sugars and 0 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mango chutneys category. Contains: mustard.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21 g (1 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 30 kcal 216 −34%
Total fat 0 g 0 g 0% 1.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 38.1 g 8 g 3% 50 −24%
Total sugars 33.3 g 7 g 43.5 −23%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0.1 g 0 g 1.7 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Mango chutneys products on Foodmetria.

Compared with other mango chutneys

Calories lower 10%
Sugars lower 20%
Salt lower 11%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

All natural mangoes, cane sugar, cider vinegar, red chili, onion, mustard seeds, sea salt, kerala curry spice blend, cloves, xanthan gum.

Palm oil free
Allergens
Mustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
21 g (1 Tbsp)
Sold in
United States
Barcode
0187595000421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kerala Curry, Mango Chutney, Mild?

Kerala Curry, Mango Chutney, Mild contains 143 kcal per 100 g and about 30 kcal per serving (21 g (1 Tbsp)).

How much sugar is in Kerala Curry, Mango Chutney, Mild?

Kerala Curry, Mango Chutney, Mild has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kerala Curry, Mango Chutney, Mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kerala Curry, Mango Chutney, Mild contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 13, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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