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Keks + Nuss
Vollmilchschokolade mit Haselnuss-Stückchen (8,5%) und Keks-Crisp (6,5%)
Keks + Nuss by Ritter Sport Bunte Vielfalt provides 489 kcal per 100 g, with 50 g of sugars and 7.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates with hazelnuts category and comes in a 100g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 122 kcal | 563 −13% | |
| Total fat | 32 g | 8 g | 10% | 37.8 −15% |
| Saturated fat | 17 g | 4.3 g | 22% | 16.7 |
| Carbohydrates | 55 g | 13.8 g | 5% | 45.6 +21% |
| Total sugars | 50 g | 12.5 g | 41.1 +22% | |
| Added sugars | 41.7 g | 10.4 g | 21% | 35.9 +16% |
| Protein | 7.2 g | 1.8 g | 4% | 8.1 −12% |
| Salt | 0.4 g | 0.1 g | 0.2 +152% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Chocolates with hazelnuts products on Foodmetria.
Compared with other chocolates with hazelnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Kakaobutter, Kakaomasse, Vollmilchpulver, Haselnüsse, Milchzucker, Magermilchpulver, Weizenmehl, Butterreinfett, Malz (Weizen), Emulgator: Lecithine (Soja und Raps), Salz, Bourbon Vanille Extrakt. Kann Spuren von Erdnüssen, anderen Schalenfrüchten und Ei enthalten.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- EggsNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 25 g
- Labels & certifications
- Green Dotpure cocoa butterChocolatesChocolates with hazelnutsCocoa and its productsFoodMilk chocolatesSnacksSweet snacks
- Sold in
- France, Germany
- Barcode
- 4000417024008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keks + Nuss?
Keks + Nuss contains 489 kcal per 100 g and about 122 kcal per serving (25 g).
How much sugar is in Keks + Nuss?
Keks + Nuss has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Keks + Nuss healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Keks + Nuss vegan?
Based on its ingredient list, it is not vegan.
What allergens does Keks + Nuss contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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