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Kefir yogurt
Kefir yogurt by Rora Dairies provides 79 kcal per 100 g, with 5.1 g of sugars and 4.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 79 kcal | 89 −11% |
| Total fat | 3.9 g | 2.8 +41% |
| Saturated fat | 2.6 g | 1.7 +53% |
| Carbohydrates | 6.5 g | 11.2 −42% |
| Total sugars | 5.1 g | 9.4 −46% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 0.5 g | 0.5 −6% |
| Protein | 4.5 g | 4.8 −5% |
| Salt | 0.2 g | 0.2 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPI Swe Bro Organic MILK and live cultures. Allergens in Made in Scotland by rora dairy, Middleton of Rora, Longside, Peterhead AB42 4US www.roradairy.co.uk BOLD say hello GM GB VEGGIE 45
- Allergens
- Milk
Product details
- Labels & certifications
- OrganicEU OrganicGB-ORG-17
- Sold in
- United Kingdom
- Barcode
- 5060519810267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir yogurt?
Kefir yogurt contains 79 kcal per 100 g.
How much sugar is in Kefir yogurt?
Kefir yogurt has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kefir yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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