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Kefir yogurt
Kefir yogurt provides 84 kcal per 100 g, with 7.3 g of sugars and 4.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruit kefir yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 84 kcal | 98 −15% |
| Total fat | 2.7 g | 4.2 −36% |
| Saturated fat | 1.6 g | 2.7 −40% |
| Carbohydrates | 10 g | 11.6 −14% |
| Total sugars | 7.3 g | 10.2 −28% |
| Protein | 4.5 g | 3.5 +27% |
| Salt | 0.1 g | 0.1 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Fruit kefir yogurts products on Foodmetria.
Compared with other fruit kefir yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060337220798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir yogurt?
Kefir yogurt contains 84 kcal per 100 g.
How much sugar is in Kefir yogurt?
Kefir yogurt has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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