Kefir Low Fat Cultured Milk
Kefir Low Fat Cultured Milk by Hain Refrigerated Foods Inc. provides 96 kcal per 100 g, with 15.4 g of sugars and 5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 96 kcal | 230 kcal | |
| Total fat | 1 g | 2.5 g | 3% |
| Saturated fat | 0.6 g | 1.5 g | 8% |
| Carbohydrates | 15.8 g | 38 g | 14% |
| Total sugars | 15.4 g | 37 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 5 g | 12 g | 24% |
| Salt | 0.2 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cultured* pasteurized grade a low fat milk, evaporated cane syrup, honey, natural strawberry flavor, lactase (enzyme), vitamin a palmitate, vitamin d
Product details
- Serving size
- 240 ml (1 cup)
- Sold in
- United States
- Barcode
- 0078355900030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Low Fat Cultured Milk?
Kefir Low Fat Cultured Milk contains 96 kcal per 100 g and about 230 kcal per serving (240 ml (1 cup)).
How much sugar is in Kefir Low Fat Cultured Milk?
Kefir Low Fat Cultured Milk has 15.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kefir Low Fat Cultured Milk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Low Fat Cultured Milk vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.