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Kéfir con frutas
Kéfir con frutas by Milsani provides 134 kcal per 100 g, with 12 g of sugars and 2.3 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fermented dairy desserts with fruits category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 335 kcal | 95 +40% | |
| Total fat | 7.4 g | 18.5 g | 24% | 2.9 +158% |
| Saturated fat | 5 g | 12.5 g | 63% | 1.8 +178% |
| Carbohydrates | 13 g | 32.5 g | 12% | 11.6 +12% |
| Total sugars | 12 g | 30 g | 10.5 +14% | |
| Added sugars | 0 g | 0 g | 0% | 6.7 −100% |
| Protein | 2.3 g | 5.8 g | 12% | 5.4 −57% |
| Salt | 0.1 g | 0.3 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Fermented dairy desserts with fruits products on Foodmetria.
Compared with other fermented dairy desserts with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kefir (10% m.g.) (leche, nata, fermentos lácteos), frutas (frutas y zumo de fotos del contenido: ver tapa; para frutos rojos: frambuesas y zumo de frambuesas a partir de un pmango. Consérvese en frio entre 0 Cy+6°C. Consurnir preferentemente antes de SOBREMESA LÁCTEA. KEFIR COM FRUTOS (10%) (com ameixa/nozes: 8,8% an gredientes: kefir (10% m.g.) (leite, nata, fermentos lácteos), frutas (frutas e sumo de h dol, ameixas, açúcar, nozes, amido, sumo de beterraba concentrado, concentrado de ce abóbora, aromas naturais. tipo de Into: ver tampa; com frutos vermelhos: framboesas y sumo de framboesas à base de sea vermelha e preta. 'somente com ameixa/nozes, 'somente com morango, cereja, an has somente com laranja/manga. Conservar no frio entre 0°C a +6°C.Consumir de le de/Lote: ver data indicada na tampa. Peso neto/liquido: 250 ge A Kefir aromático, muy cremoso yond cantidad de frutas, está elaborasi conservadores.
- Allergens
- MilkNuts
Product details
- Serving size
- 250g
- Sold in
- Spain
- Barcode
- 24068208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kéfir con frutas?
Kéfir con frutas contains 134 kcal per 100 g and about 335 kcal per serving (250g).
How much sugar is in Kéfir con frutas?
Kéfir con frutas has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kéfir con frutas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kéfir con frutas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kéfir con frutas contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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