Kefir brzoskwiniowy

by Jana 375 g in Yogurts Barcode 5902476001442
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Kefir brzoskwiniowy by Jana provides 68 kcal per 100 g, with 11 g of sugars and 3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 375 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.7 g · Low
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 375g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 255 kcal 89 −23%
Total fat 1.3 g 4.9 g 6% 2.8 −53%
Saturated fat 0.7 g 2.6 g 13% 1.7 −59%
Carbohydrates 11 g 41.3 g 15% 11.2
Total sugars 11 g 41.3 g 9.4 +17%
Added sugars 6 g 22.5 g 45% 5.5 +9%
Protein 3 g 11.3 g 23% 4.8 −37%
Salt 0.1 g 0.4 g 0.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 27%
Sugars higher 43%
Salt lower 23%
Saturated fat lower 36%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% kefir (z _mleka_), cukier, brzoskwinia 3,2%, aromat, barwnik: ekstrakt z papryki.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
375g
Labels & certifications
No GMOs
Sold in
Poland
Barcode
5902476001442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir brzoskwiniowy?

Kefir brzoskwiniowy contains 68 kcal per 100 g and about 255 kcal per serving (375g).

How much sugar is in Kefir brzoskwiniowy?

Kefir brzoskwiniowy has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir brzoskwiniowy healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir brzoskwiniowy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir brzoskwiniowy contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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