Kaszetka Z Jarmużem
Frozen mix of vegetables and cereals cooked
Kaszetka Z Jarmużem by Bonduelle provides 82 kcal per 100 g, with 2.3 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 350 g pack. Contains: gluten, milk, cereals with gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (350 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 82 kcal | 287 kcal | |
| Total fat | 1.6 g | 5.6 g | 7% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 11 g | 38.5 g | 14% |
| Total sugars | 2.3 g | 8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.9 g | 13.7 g | 49% |
| Protein | 4 g | 14 g | 28% |
| Salt | 0.4 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
kale 16%, cooked COUSCOUS (water, WHEAT flour) 16%, grilled purple onions 15%, garden peas 14%, romanesco 11%, grilled zucchini 11%, lentils 5,6%, water, olive oil, grated hard CHEESE mix (pasteurized MILK, salt, microbial coagulant), WHEAT flour, coriander, salt, garlic, basil, concentrated lemon juice, yeast extract, mint, maltodextrin, concentrated vegetables and spices juices (tomato, zucchini, carrot, red bell pepper, oinion, fennel, garlic), sunflower oil, natural flavouring May contain CELERY
- Allergens
- GlutenMilkCereals with gluten
- May contain traces
- Celery
Product details
- Quantity
- 350 g
- Serving size
- 1 portion (350 g)
- Labels & certifications
- Vegetarian
- Sold in
- Poland
- Barcode
- 3083681105216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kaszetka Z Jarmużem?
Kaszetka Z Jarmużem contains 82 kcal per 100 g and about 287 kcal per serving (1 portion (350 g)).
How much sugar is in Kaszetka Z Jarmużem?
Kaszetka Z Jarmużem has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kaszetka Z Jarmużem healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kaszetka Z Jarmużem vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kaszetka Z Jarmużem contain?
According to the label data it contains: Gluten, Milk, Cereals with gluten. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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