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Kardemumma, malen
Kardemumma, malen by Santa Maria provides 321 kcal per 100 g, with 3.1 g of sugars and 10.8 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 194 +65% |
| Total fat | 6.7 g | 12.8 −48% |
| Saturated fat | 1.8 g | 2.4 −25% |
| Carbohydrates | 40.5 g | 16.1 +151% |
| Total sugars | 3.1 g | 9.8 −69% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 28 g | 2.4 +1072% |
| Protein | 10.8 g | 2.8 +282% |
| Salt | 0.1 g | 5.9 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kardemumma
Product details
- Quantity
- 28 g
- Sold in
- Sweden
- Barcode
- 7311311015205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kardemumma, malen?
Kardemumma, malen contains 321 kcal per 100 g.
How much sugar is in Kardemumma, malen?
Kardemumma, malen has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kardemumma, malen healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kardemumma, malen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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