View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Karamell Protein Pudding
Karamell Protein Pudding by Alpro provides 93 kcal per 100 g, with 4.9 g of sugars and 10 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Non-dairy desserts category and comes in a 200 g pack. Contains: soybeans, sojabohnen, sojaprotein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 93 kcal | 134 −31% | |
| Total fat | 2.7 g | 2.7 g | 3% | 6.6 −59% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 4.4 −89% |
| Carbohydrates | 6.6 g | 6.6 g | 2% | 16.2 −59% |
| Total sugars | 4.9 g | 4.9 g | 10.4 −53% | |
| Added sugars | 6.8 g | 6.8 g | 14% | 7.4 −8% |
| Dietary fiber | 0.9 g | 0.9 g | 3% | 1.5 −38% |
| Protein | 10 g | 10 g | 20% | 2 +412% |
| Salt | 0.4 g | 0.4 g | 0.1 +165% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 379 Non-dairy desserts products on Foodmetria.
Compared with other non-dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, geschälte SOJABOHNEN (11,2%), karamellisierter Zucker (6,8%), Ackerbohnenprotein (4,7%), SOJAPROTEIN (2,3%), modifizierte Stärke, Calcium (Calciumcarbonat), Meersalz, Aromen, Vitamine B2, B12, D2.
- Allergens
- SoybeansSOJABOHNENSOJAPROTEIN
- May contain traces
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVeganV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 5411188141099
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Karamell Protein Pudding?
Karamell Protein Pudding contains 93 kcal per 100 g and about 93 kcal per serving (100 g).
How much sugar is in Karamell Protein Pudding?
Karamell Protein Pudding has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Karamell Protein Pudding healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Karamell Protein Pudding vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Karamell Protein Pudding contain?
According to the label data it contains: Soybeans, SOJABOHNEN, SOJAPROTEIN. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More non-dairy desserts
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 3 
d NOVA 4 More from Alpro
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4