Kapern

Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Kapern by Feinkost Dittmann provides 30 kcal per 100 g, with 0.2 g of sugars and 1.3 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 60g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 30 kcal 241 −88%
Total fat 0.5 g 9.8 −95%
Saturated fat 0.2 g 2.3 −91%
Carbohydrates 1.9 g 29.9 −94%
Total sugars 0.2 g 7.2 −97%
Protein 1.3 g 6.1 −79%
Salt 5.9 g 1 +513%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 14%
Sugars lower 11%
Salt higher 2%
Saturated fat lower 36%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
60g
Sold in
France, Germany, Singapore
Barcode
4002239383523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kapern?

Kapern contains 30 kcal per 100 g.

How much sugar is in Kapern?

Kapern has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kapern healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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