Kaoau

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Kaoau by Tartare provides 344 kcal per 100 g, with 2.3 g of sugars and 7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flavoured uncured soft cheese spreadable with around 30-40% fat category and comes in a 2 x 150 g pack.

Nutrient levels per 100 g

Fat
34.1 g · High
Saturated fat
24.5 g · High
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 305 +13%
Total fat 34.1 g 29 +17%
Saturated fat 24.5 g 19.9 +23%
Carbohydrates 2.3 g 4.1 −43%
Total sugars 2.3 g 2.8 −17%
Protein 7 g 7.6 −8%
Salt 1.1 g 1.3 −13%

Category average across 96 Flavoured uncured soft cheese spreadable with around 30-40% fat products on Foodmetria.

Compared with other flavoured uncured soft cheese spreadable with around 30-40% fat

Calories higher 42%
Sugars lower 32%
Salt lower 24%
Saturated fat higher 37%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 150 g
Sold in
France
Barcode
3272770013482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaoau?

Kaoau contains 344 kcal per 100 g.

How much sugar is in Kaoau?

Kaoau has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kaoau healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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