Kannisen kananmunia

by Kannisen kanala 10 x 58 g in Chicken eggs Barcode 6430049420011
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Kannisen kananmunia by Kannisen kanala provides 144 kcal per 100 g, with 0.3 g of sugars and 12.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken eggs category and comes in a 10 x 58 g pack.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 139
Total fat 10.3 g 9.6 +7%
Saturated fat 3 g 3
Carbohydrates 0.3 g 0.7 −59%
Total sugars 0.3 g 0.4 −32%
Dietary fiber 0 g 0 −100%
Protein 12.5 g 12.3
Salt 0.3 g 0.4 −14%

Category average across 911 Chicken eggs products on Foodmetria.

Compared with other chicken eggs

Calories higher 18%
Sugars higher 39%
Salt lower 40%
Saturated fat lower 42%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 x 58 g
Sold in
Finland
Barcode
6430049420011

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Pack size: 580 g → 10 x 58 g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Kannisen kananmunia?

Kannisen kananmunia contains 144 kcal per 100 g.

How much sugar is in Kannisen kananmunia?

Kannisen kananmunia has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kannisen kananmunia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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