Kale chips

by Pacific in Snacks Barcode 0850747004140
Poor nutritional quality
Processed food

Kale chips by Pacific provides 461 kcal per 100 g, with 14.3 g of sugars and 21.4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: mustard, nuts.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
14.3 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 461 kcal 129 kcal 453
Total fat 25 g 7 g 9% 25.3
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 53.6 g 15 g 5% 48.9 +10%
Total sugars 14.3 g 4 g 18.8 −24%
Dietary fiber 14.3 g 4 g 14% 6.7 +113%
Protein 21.4 g 6 g 12% 13.3 +61%
Salt 1.9 g 0.5 g 1.1 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars higher 44%
Salt higher 18%
Saturated fat lower 35%
Protein top 19%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic kale, organic cashews, organic nutritional yeast, organic garlic, organic fennel, organic peppercorn organic molasses, organic mustard, organic spices, organic grade b maple syrup, natural liquid smoke, sea salt.

Palm oil free
Allergens
MustardNuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0850747004140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kale chips?

Kale chips contains 461 kcal per 100 g and about 129 kcal per serving (1 onz (28 g)).

How much sugar is in Kale chips?

Kale chips has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kale chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kale chips contain?

According to the label data it contains: Mustard, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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