Kale chips
Kale chips by Kale Chips provides 439 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 123 kcal | 453 | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 39.3 g | 11 g | 4% | 48.9 −20% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 2.3 g | 0.6 g | 1.1 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic kale, organic sunflower seeds, organic onion, organic garlic, organic parsley, organic apple cider vinegar, organic lemon juice, nutritional yeast, organic dill, organic black pepper, salt.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0850747004096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale chips?
Kale chips contains 439 kcal per 100 g and about 123 kcal per serving (1 onz (28 g)).
How much sugar is in Kale chips?
Kale chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kale chips healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kale chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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