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Kale
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Kale by Betty Bossi provides 42 kcal per 100 g, with 0 g of sugars and 3.8 g of protein. It comes in a 200g pack.
Nutrient levels per 100 g
Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low
Levels use UK front-of-pack reference thresholds.
Nutrition facts
g
| Nutrient | Per 100 g |
|---|---|
| Calories | 42 kcal |
| Total fat | 0.6 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 2.6 g |
| Total sugars | 0 g |
| Added sugars | 0 g |
| Dietary fiber | 5.5 g |
| Protein | 3.8 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
non-headed cabbage
Product details
- Quantity
- 200g
- Sold in
- Germany, Switzerland
- Barcode
- 7613331255198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kale?
Kale contains 42 kcal per 100 g.
How much sugar is in Kale?
Kale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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