Kala chana
Kala chana by Indian Groceries & Spices provides 368 kcal per 100 g, with 1.1 g of sugars and 16.8 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup) | (approx (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 350 kcal | 453 −19% | |
| Total fat | 4.2 g | 4 g | 5% | 25.3 −83% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 66.3 g | 63 g | 23% | 48.9 +36% |
| Total sugars | 1.1 g | 1 g | 18.8 −94% | |
| Dietary fiber | 34.7 g | 33 g | 118% | 6.7 +416% |
| Protein | 16.8 g | 16 g | 32% | 13.3 +26% |
| Salt | 0 g | 0 g | 1.1 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Black chick peas
Product details
- Serving size
- 1 cup) | (approx (95 g)
- Sold in
- United States
- Barcode
- 0024433006309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kala chana?
Kala chana contains 368 kcal per 100 g and about 350 kcal per serving (1 cup) | (approx (95 g)).
How much sugar is in Kala chana?
Kala chana has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kala chana healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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