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Kakao
Kakao by Manner provides 393 kcal per 100 g, with 75 g of sugars and 6.3 g of protein. That is 65% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Instant chocolate powders category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 786 kcal | 299 +31% | |
| Total fat | 1.9 g | 3.8 g | 5% | 5.5 −66% |
| Saturated fat | 1.1 g | 2.2 g | 11% | 3.2 −66% |
| Carbohydrates | 84 g | 168 g | 61% | 53.1 +58% |
| Total sugars | 75 g | 150 g | 45.5 +65% | |
| Added sugars | 75 g | 150 g | 300% | 45.8 +64% |
| Dietary fiber | 7.4 g | 14.8 g | 53% | 6.9 +8% |
| Protein | 6.3 g | 12.6 g | 25% | 6.9 −9% |
| Salt | 0 g | 0.1 g | 0.3 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, fettarmer Kakao (25%), Kann Spuren von Soja und Milch enthalten
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 450 g
- Serving size
- 200 ml
- Labels & certifications
- Fair tradeVegetarianFairtrade InternationalEuropean Vegetarian UnionVeganEuropean Vegetarian Union VeganFairtrade cocoa
- Sold in
- Austria, Czech Republic, France, Germany
- Barcode
- 9000331606200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kakao?
Kakao contains 393 kcal per 100 g and about 786 kcal per serving (200 ml).
How much sugar is in Kakao?
Kakao has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kakao healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kakao vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kakao contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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