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Kakao
Kakao by Bärenmarke provides 71 kcal per 100 ml, with 9.3 g of sugars and 3.6 g of protein. That is 76% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cocoa and chocolate powders category and comes in a 200ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 142 kcal | 315 −77% | |
| Total fat | 2 g | 4 g | 5% | 7.2 −72% |
| Saturated fat | 1.3 g | 2.6 g | 13% | 4.1 −68% |
| Carbohydrates | 9.4 g | 18.8 g | 7% | 50.3 −81% |
| Total sugars | 9.3 g | 18.6 g | 38.4 −76% | |
| Added sugars | 4.3 g | 8.5 g | 17% | 30.7 −86% |
| Dietary fiber | 0 g | 0 g | 0% | 9.8 −100% |
| Protein | 3.6 g | 7.2 g | 14% | 8.4 −57% |
| Salt | 0.1 g | 0.3 g | 0.4 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 313 Cocoa and chocolate powders products on Foodmetria.
Compared with other cocoa and chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fettarme MILCH, Zucker, 1,1% Kakao¹, Verdickungsmittel Carrageen, natürliches Aroma. ¹ Rainforest Alliance-zertifiziert.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml
- Serving size
- 200ml
- Labels & certifications
- Rainforest Alliance
- Sold in
- Germany
- Barcode
- 4045317354473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kakao?
Kakao contains 71 kcal per 100 ml and about 142 kcal per serving (200ml).
How much sugar is in Kakao?
Kakao has 9.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kakao healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kakao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kakao contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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