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Kakao
Kakao by Puda provides 373 kcal per 100 g, with 0.6 g of sugars and 19.9 g of protein. That is 96% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cocoa powders category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 373 kcal | 344 +8% |
| Total fat | 20.7 g | 13.4 +55% |
| Saturated fat | 12.5 g | 7.9 +59% |
| Carbohydrates | 8.9 g | 31.9 −72% |
| Total sugars | 0.6 g | 16.2 −96% |
| Added sugars | 0 g | 11 −100% |
| Protein | 19.9 g | 16.7 +19% |
| Salt | 0.1 g | 0.3 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1001 Cocoa powders products on Foodmetria.
Compared with other cocoa powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kakaopulver, Säureregulator (Kaliumcarbonat, Kaliumhydroxid).
- May contain traces
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Fair tradeFairtrade InternationalPro planet
- Sold in
- Germany
- Barcode
- 27104361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kakao?
Kakao contains 373 kcal per 100 g.
How much sugar is in Kakao?
Kakao has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kakao healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kakao vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kakao contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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