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Jogurt naturalny
Jogurt naturalny by Kanka provides 56 kcal per 100 g, with 5.5 g of sugars and 4 g of protein. That is 41% less sugar than the average product in this category. It is listed in the Yogurts category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 224 kcal | 89 −37% | |
| Total fat | 2 g | 8 g | 10% | 2.8 −28% |
| Saturated fat | 1.4 g | 5.6 g | 28% | 1.7 −17% |
| Carbohydrates | 5.5 g | 22 g | 8% | 11.2 −51% |
| Total sugars | 5.5 g | 22 g | 9.4 −41% | |
| Protein | 4 g | 16 g | 32% | 4.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (400 g)
- Sold in
- Poland
- Barcode
- 5908235948140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jogurt naturalny?
Jogurt naturalny contains 56 kcal per 100 g and about 224 kcal per serving (1 portion (400 g)).
How much sugar is in Jogurt naturalny?
Jogurt naturalny has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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