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Jogurt naturalny
Jogurt naturalny by Jana provides 82 kcal per 100 g, with 6.9 g of sugars and 4.7 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Yogurts category and comes in a 380 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 380g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 312 kcal | 89 −8% | |
| Total fat | 4 g | 15.2 g | 19% | 2.8 +44% |
| Saturated fat | 2.5 g | 9.5 g | 48% | 1.7 +47% |
| Carbohydrates | 6.9 g | 26.2 g | 10% | 11.2 −38% |
| Total sugars | 6.9 g | 26.2 g | 9.4 −26% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 4.7 g | 17.9 g | 36% | 4.8 |
| Salt | 0.1 g | 0.5 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_mleko_ pasteryzowane, _śmietanka_ pasteryzowana, odtłuszczone _mleko_ w proszku, kultury bakterii w tym: Bifidobacterium BB-12 i Lactobacillus acidophilus La-5 (zawierają _laktozę_ (z _mleka_).
- Allergens
- Milk
Product details
- Quantity
- 380 g
- Serving size
- 380g
- Labels & certifications
- No GMOsMade in PolandProdukt polski
- Sold in
- Poland
- Barcode
- 5902476000483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jogurt naturalny?
Jogurt naturalny contains 82 kcal per 100 g and about 312 kcal per serving (380g).
How much sugar is in Jogurt naturalny?
Jogurt naturalny has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jogurt naturalny healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jogurt naturalny vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jogurt naturalny contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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