Jogurt Naturalny

by Pilos 400 g in Yogurts Barcode 20857974
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Jogurt Naturalny by Pilos provides 69 kcal per 100 g, with 5.7 g of sugars and 4.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 400 g pack. Contains: milk, mleko.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
5.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 69 kcal 89 −22%
Total fat 3 g 3 g 4% 2.8 +8%
Saturated fat 2 g 2 g 10% 1.7 +18%
Carbohydrates 5.7 g 5.7 g 2% 11.2 −49%
Total sugars 5.7 g 5.7 g 9.4 −39%
Added sugars 0 g 0 g 0% 5.5 −100%
Protein 4.9 g 4.9 g 10% 4.8
Salt 0.1 g 0.1 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 28%
Sugars lower 28%
Salt lower 23%
Saturated fat higher 37%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_mleko_, bakterie fermentacji mlekowej.

Palm oil freeNot veganVegetarian
Allergens
MilkMleko

Product details

Quantity
400 g
Serving size
1 portion (100 g)
Labels & certifications
Made in PolandProdukt polskiBez mleka w proszku
Sold in
Poland
Barcode
20857974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jogurt Naturalny?

Jogurt Naturalny contains 69 kcal per 100 g and about 69 kcal per serving (1 portion (100 g)).

How much sugar is in Jogurt Naturalny?

Jogurt Naturalny has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jogurt Naturalny healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jogurt Naturalny vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jogurt Naturalny contain?

According to the label data it contains: Milk, Mleko. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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