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Jogurt mild
Jogurt mild by Ja! provides 54 kcal per 100 g, with 3.9 g of sugars and 5.3 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 54 kcal | 81 kcal | 89 −39% | |
| Total fat | 1.5 g | 2.3 g | 3% | 2.8 −46% |
| Saturated fat | 1 g | 1.5 g | 8% | 1.7 −41% |
| Carbohydrates | 3.9 g | 5.9 g | 2% | 11.2 −65% |
| Total sugars | 3.9 g | 5.9 g | 9.4 −58% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 5.3 g | 8 g | 16% | 4.8 +12% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
26005 337256 1143 Durchschnittliche pro Nährwerte 100g Energie 229kJ 54 kcal Fett davon gesättigte 1,5g Fettsäuren 1,0g Kohlenhydrate 3,9g davon Zucker 3,9g Ballaststoffe Eiweiß Salz Og 5,3g 0,15g
Product details
- Quantity
- 150g
- Serving size
- 1 portion (150 g)
- Sold in
- Germany
- Barcode
- 4337256871143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jogurt mild?
Jogurt mild contains 54 kcal per 100 g and about 81 kcal per serving (1 portion (150 g)).
How much sugar is in Jogurt mild?
Jogurt mild has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jogurt mild healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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