Joghurt, natúr
Joghurt, natúr by Mizo provides 62 kcal per 100 g, with 4 g of sugars and 3.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 62 kcal | 89 −30% | |
| Total fat | 3.6 g | 3.6 g | 5% | 2.8 +30% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 1.7 +41% |
| Carbohydrates | 4 g | 4 g | 1% | 11.2 −64% |
| Total sugars | 4 g | 4 g | 9.4 −57% | |
| Protein | 3.4 g | 3.4 g | 7% | 4.8 −28% |
| Salt | 0.1 g | 0.1 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Hungary
- Barcode
- 5998200462382
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Nutri-Score: — → b
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Joghurt, natúr?
Joghurt, natúr contains 62 kcal per 100 g and about 62 kcal per serving (100g).
How much sugar is in Joghurt, natúr?
Joghurt, natúr has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Joghurt, natúr healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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