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Joghurt natur
Joghurt natur by Milbona provides 73 kcal per 100 g, with 4.6 g of sugars and 4.5 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Yogurts category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 365 kcal | 89 −18% | |
| Total fat | 3.8 g | 19 g | 24% | 2.8 +37% |
| Saturated fat | 2.5 g | 12.5 g | 63% | 1.7 +47% |
| Carbohydrates | 4.6 g | 23 g | 8% | 11.1 −59% |
| Total sugars | 4.6 g | 23 g | 9.4 −51% | |
| Protein | 4.5 g | 22.5 g | 45% | 4.8 −5% |
| Salt | 0.1 g | 0.7 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12510 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Serving size
- 500g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-003NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4056489545316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Joghurt natur?
Joghurt natur contains 73 kcal per 100 g and about 365 kcal per serving (500g).
How much sugar is in Joghurt natur?
Joghurt natur has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Joghurt natur healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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