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Joghurt Léger (Nature)
Joghurt Léger (Nature) by Léger provides 43 kcal per 100 g, with 6 g of sugars and 4.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 180 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 77 kcal | 89 −52% | |
| Total fat | 0.1 g | 0.2 g | 0% | 2.8 −96% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 6 g | 10.8 g | 4% | 11.2 −46% |
| Total sugars | 6 g | 10.8 g | 9.4 −36% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 4.5 g | 8.1 g | 16% | 4.8 −5% |
| Salt | 0.1 g | 0.2 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yogourt maigre (lait écrémé, protéines du lait, lait écrémé en poudre)
- Allergens
- Milk
Product details
- Quantity
- 180 g
- Serving size
- 180 g
- Labels & certifications
- Carbon footprint
- Sold in
- Switzerland
- Barcode
- 22138705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Joghurt Léger (Nature)?
Joghurt Léger (Nature) contains 43 kcal per 100 g and about 77 kcal per serving (180 g).
How much sugar is in Joghurt Léger (Nature)?
Joghurt Léger (Nature) has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Joghurt Léger (Nature) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Joghurt Léger (Nature) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Joghurt Léger (Nature) contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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