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Jog. Kāruns Bifido ar gr.
Jog. Kāruns Bifido ar gr. by Bifido provides 97 kcal per 100 g, with 11.3 g of sugars and 3.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 97 kcal | 89 +9% | |
| Total fat | 3.5 g | 3.5 g | 4% | 2.8 +26% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 1.7 −6% |
| Carbohydrates | 12.8 g | 12.8 g | 5% | 11.2 +15% |
| Total sugars | 11.3 g | 11.3 g | 9.4 +20% | |
| Protein | 3.8 g | 3.8 g | 8% | 4.8 −20% |
| Salt | 0.1 g | 0.1 g | 0.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Latvia
- Barcode
- 4750025001419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jog. Kāruns Bifido ar gr.?
Jog. Kāruns Bifido ar gr. contains 97 kcal per 100 g and about 97 kcal per serving (100 g).
How much sugar is in Jog. Kāruns Bifido ar gr.?
Jog. Kāruns Bifido ar gr. has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jog. Kāruns Bifido ar gr. healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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