Nutrition report ready
Jersey Mike's Subs, Extra Meat, For #5 Super Sub, Mini
Nutri-Score E
View detailsJersey Mike's Subs, Extra Meat, For #5 Super Sub, Mini
Jersey Mike's Subs, Extra Meat, For #5 Super Sub, Mini by Jersey Mike's Subs provides 331 kcal per 100 g, with 0 g of sugars and 48.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 35 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 116 kcal | 176 +88% | |
| Total fat | 11.4 g | 4 g | 5% | 10 +14% |
| Saturated fat | 2.9 g | 1 g | 5% | 5.4 −47% |
| Carbohydrates | 8.6 g | 3 g | 1% | 14.3 −40% |
| Total sugars | 0 g | 0 g | 7.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 48.6 g | 17 g | 34% | 7.2 +573% |
| Salt | 8.4 g | 2.9 g | 2.6 +221% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 59% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 35 g
- Serving size
- 35g
- Sold in
- United States
- Barcode
- 9452074574519117210932600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jersey Mike's Subs, Extra Meat, For #5 Super Sub, Mini?
Jersey Mike's Subs, Extra Meat, For #5 Super Sub, Mini contains 331 kcal per 100 g and about 116 kcal per serving (35g).
How much sugar is in Jersey Mike's Subs, Extra Meat, For #5 Super Sub, Mini?
Jersey Mike's Subs, Extra Meat, For #5 Super Sub, Mini has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, Extra Meat, For #5 Super Sub, Mini healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.