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Jersey Mike's Subs, Extra Meat, For #18 Grilled Chicken Parmesan, Regu…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jersey Mike's Subs product.

Nutri-Score B

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Jersey Mike's Subs, Extra Meat, For #18 Grilled Chicken Parmesan, Regular

by Jersey Mike's Subs 63 g in Toppings ingredients Barcode 205154664829315597
Good nutritional quality

Jersey Mike's Subs, Extra Meat, For #18 Grilled Chicken Parmesan, Regular by Jersey Mike's Subs provides 216 kcal per 100 g, with 0 g of sugars and 39.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Toppings ingredients category and comes in a 63 g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 63g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 136 kcal 176 +23%
Total fat 6.4 g 4 g 5% 10 −36%
Saturated fat 1.6 g 1 g 5% 5.4 −70%
Carbohydrates 0 g 0 g 0% 14.3 −100%
Total sugars 0 g 0 g 7.6 −100%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 39.7 g 25 g 50% 7.2 +450%
Salt 1.3 g 0.8 g 2.6 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 28%
Sugars lower 1%
Salt higher 33%
Saturated fat higher 40%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
63 g
Serving size
63g
Sold in
United States
Barcode
205154664829315597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, Extra Meat, For #18 Grilled Chicken Parmesan, Regular?

Jersey Mike's Subs, Extra Meat, For #18 Grilled Chicken Parmesan, Regular contains 216 kcal per 100 g and about 136 kcal per serving (63g).

How much sugar is in Jersey Mike's Subs, Extra Meat, For #18 Grilled Chicken Parmesan, Regular?

Jersey Mike's Subs, Extra Meat, For #18 Grilled Chicken Parmesan, Regular has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Extra Meat, For #18 Grilled Chicken Parmesan, Regular healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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