Jersey Mike's Subs, Extra Meat, For #18 Breaded Chicken Parmesan, Regular

by Jersey Mike's Subs 67 g in Toppings ingredients Barcode 445364296031187513
Average nutritional quality

Jersey Mike's Subs, Extra Meat, For #18 Breaded Chicken Parmesan, Regular by Jersey Mike's Subs provides 261 kcal per 100 g, with 0 g of sugars and 28.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toppings ingredients category and comes in a 67 g pack.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 67g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 175 kcal 176 +49%
Total fat 10.4 g 7 g 9% 10
Saturated fat 1.5 g 1 g 5% 5.4 −72%
Carbohydrates 13.4 g 9 g 3% 14.3 −6%
Total sugars 0 g 0 g 7.6 −100%
Dietary fiber 1.5 g 1 g 4% 1.1 +39%
Protein 28.4 g 19 g 38% 7.2 +293%
Salt 1.4 g 0.9 g 2.6 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 22%
Sugars lower 1%
Salt higher 32%
Saturated fat higher 44%
Protein top 7%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
67 g
Serving size
67g
Sold in
United States
Barcode
445364296031187513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, Extra Meat, For #18 Breaded Chicken Parmesan, Regular?

Jersey Mike's Subs, Extra Meat, For #18 Breaded Chicken Parmesan, Regular contains 261 kcal per 100 g and about 175 kcal per serving (67g).

How much sugar is in Jersey Mike's Subs, Extra Meat, For #18 Breaded Chicken Parmesan, Regular?

Jersey Mike's Subs, Extra Meat, For #18 Breaded Chicken Parmesan, Regular has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Extra Meat, For #18 Breaded Chicken Parmesan, Regular healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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