Nutrition report ready
Jersey Mike's Subs, Extra Meat & Cheese, For #5 Super Sub, Wrap
Nutri-Score E
View detailsJersey Mike's Subs, Extra Meat & Cheese, For #5 Super Sub, Wrap
Jersey Mike's Subs, Extra Meat & Cheese, For #5 Super Sub, Wrap by Jersey Mike's Subs provides 215 kcal per 100 g, with 0 g of sugars and 21.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 93 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 93g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 200 kcal | 176 +22% | |
| Total fat | 12.9 g | 12 g | 15% | 10 +29% |
| Saturated fat | 7.5 g | 7 g | 35% | 5.4 +40% |
| Carbohydrates | 3.2 g | 3 g | 1% | 14.3 −77% |
| Total sugars | 0 g | 0 g | 7.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 21.5 g | 20 g | 40% | 7.2 +198% |
| Salt | 2.3 g | 2.2 g | 2.6 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 93 g
- Serving size
- 93g
- Sold in
- United States
- Barcode
- 37620462448819715940
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jersey Mike's Subs, Extra Meat & Cheese, For #5 Super Sub, Wrap?
Jersey Mike's Subs, Extra Meat & Cheese, For #5 Super Sub, Wrap contains 215 kcal per 100 g and about 200 kcal per serving (93g).
How much sugar is in Jersey Mike's Subs, Extra Meat & Cheese, For #5 Super Sub, Wrap?
Jersey Mike's Subs, Extra Meat & Cheese, For #5 Super Sub, Wrap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, Extra Meat & Cheese, For #5 Super Sub, Wrap healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.