Nutrition report ready

Jersey Mike's Subs, Extra Cheese & Meat, For Pastrami & Swiss, Regular

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jersey Mike's Subs product.

Nutri-Score E

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Jersey Mike's Subs, Extra Cheese & Meat, For Pastrami & Swiss, Regular

by Jersey Mike's Subs 55 g in Toppings ingredients Barcode 95836845209548097399
Bad nutritional quality

Jersey Mike's Subs, Extra Cheese & Meat, For Pastrami & Swiss, Regular by Jersey Mike's Subs provides 358 kcal per 100 g, with 7.3 g of sugars and 45.5 g of protein. Its Nutri-Score is E. It is listed in the Toppings ingredients category and comes in a 55 g pack.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
9.1 g · High
Sugars
7.3 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.00000000000001g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 358 kcal 197 kcal 176 +104%
Total fat 16.4 g 9 g 12% 10 +65%
Saturated fat 9.1 g 5 g 25% 5.4 +69%
Carbohydrates 7.3 g 4 g 1% 14.3 −49%
Total sugars 7.3 g 4 g 7.6
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 45.5 g 25 g 50% 7.2 +530%
Salt 1.7 g 0.9 g 2.6 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 15%
Sugars higher 23%
Salt higher 29%
Saturated fat higher 14%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
55 g
Serving size
55.00000000000001g
Sold in
United States
Barcode
95836845209548097399

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, Extra Cheese & Meat, For Pastrami & Swiss, Regular?

Jersey Mike's Subs, Extra Cheese & Meat, For Pastrami & Swiss, Regular contains 358 kcal per 100 g and about 197 kcal per serving (55.00000000000001g).

How much sugar is in Jersey Mike's Subs, Extra Cheese & Meat, For Pastrami & Swiss, Regular?

Jersey Mike's Subs, Extra Cheese & Meat, For Pastrami & Swiss, Regular has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Extra Cheese & Meat, For Pastrami & Swiss, Regular healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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