Nutrition report ready

Jersey Mike's Subs, Extra Cheese & Meat, For #5 Super Sub, Regular & T…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jersey Mike's Subs product.

Nutri-Score D

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Jersey Mike's Subs, Extra Cheese & Meat, For #5 Super Sub, Regular & Tub

by Jersey Mike's Subs 104 g in Toppings ingredients Barcode 81111114453975852901
Poor nutritional quality

Jersey Mike's Subs, Extra Cheese & Meat, For #5 Super Sub, Regular & Tub by Jersey Mike's Subs provides 180 kcal per 100 g, with 0 g of sugars and 18.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toppings ingredients category and comes in a 104 g pack.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
6.7 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 104g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 187 kcal 176
Total fat 10.6 g 11 g 14% 10 +6%
Saturated fat 6.7 g 7 g 35% 5.4 +25%
Carbohydrates 2.9 g 3 g 1% 14.3 −80%
Total sugars 0 g 0 g 7.6 −100%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 18.3 g 19 g 38% 7.2 +154%
Salt 2.1 g 2.2 g 2.6 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Compared with other toppings ingredients

Calories higher 34%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 18%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
104 g
Serving size
104g
Sold in
United States
Barcode
81111114453975852901

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, Extra Cheese & Meat, For #5 Super Sub, Regular & Tub?

Jersey Mike's Subs, Extra Cheese & Meat, For #5 Super Sub, Regular & Tub contains 180 kcal per 100 g and about 187 kcal per serving (104g).

How much sugar is in Jersey Mike's Subs, Extra Cheese & Meat, For #5 Super Sub, Regular & Tub?

Jersey Mike's Subs, Extra Cheese & Meat, For #5 Super Sub, Regular & Tub has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Extra Cheese & Meat, For #5 Super Sub, Regular & Tub healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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