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Jersey Mike's Subs, Extra Cheese & Meat, For #18 Grilled Chicken Parme…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jersey Mike's Subs product.

Nutri-Score A

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Jersey Mike's Subs, Extra Cheese & Meat, For #18 Grilled Chicken Parmesan, Giant

by Jersey Mike's Subs 273 g in Toppings ingredients Barcode 74435594739047147966
Very good nutritional quality

Jersey Mike's Subs, Extra Cheese & Meat, For #18 Grilled Chicken Parmesan, Giant by Jersey Mike's Subs provides 58 kcal per 100 g, with 0.4 g of sugars and 9.2 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Toppings ingredients category and comes in a 273 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.4 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 273g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 58 kcal 158 kcal 176 −67%
Total fat 2.2 g 6 g 8% 10 −78%
Saturated fat 0.7 g 2 g 10% 5.4 −86%
Carbohydrates 0.4 g 1 g 0% 14.3 −97%
Total sugars 0.4 g 1 g 7.6 −95%
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 9.2 g 25 g 50% 7.2 +27%
Salt 0.3 g 0.8 g 2.6 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
63% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0.4 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
2.2 g fat per 100 g (EU: no more than 3 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other toppings ingredients

Calories lower 36%
Sugars lower 45%
Salt lower 37%
Saturated fat lower 48%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
273 g
Serving size
273g
Sold in
United States
Barcode
74435594739047147966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jersey Mike's Subs, Extra Cheese & Meat, For #18 Grilled Chicken Parmesan, Giant?

Jersey Mike's Subs, Extra Cheese & Meat, For #18 Grilled Chicken Parmesan, Giant contains 58 kcal per 100 g and about 158 kcal per serving (273g).

How much sugar is in Jersey Mike's Subs, Extra Cheese & Meat, For #18 Grilled Chicken Parmesan, Giant?

Jersey Mike's Subs, Extra Cheese & Meat, For #18 Grilled Chicken Parmesan, Giant has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jersey Mike's Subs, Extra Cheese & Meat, For #18 Grilled Chicken Parmesan, Giant healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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