Jersey Mike's Subs, Extra Cheese & Meat, For #18 Breaded Chicken Parmesan, Regular
Jersey Mike's Subs, Extra Cheese & Meat, For #18 Breaded Chicken Parmesan, Regular by Jersey Mike's Subs provides 264 kcal per 100 g, with 0 g of sugars and 26.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toppings ingredients category and comes in a 78 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 78g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 206 kcal | 176 +50% | |
| Total fat | 12.8 g | 10 g | 13% | 10 +28% |
| Saturated fat | 5.1 g | 4 g | 20% | 5.4 −5% |
| Carbohydrates | 10.3 g | 8 g | 3% | 14.3 −28% |
| Total sugars | 0 g | 0 g | 7.6 −100% | |
| Dietary fiber | 1.3 g | 1 g | 4% | 1.1 +19% |
| Protein | 26.9 g | 21 g | 42% | 7.2 +273% |
| Salt | 1.2 g | 0.9 g | 2.6 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6785 Toppings ingredients products on Foodmetria.
Compared with other toppings ingredients
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 78 g
- Serving size
- 78g
- Sold in
- United States
- Barcode
- 84481774208868185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jersey Mike's Subs, Extra Cheese & Meat, For #18 Breaded Chicken Parmesan, Regular?
Jersey Mike's Subs, Extra Cheese & Meat, For #18 Breaded Chicken Parmesan, Regular contains 264 kcal per 100 g and about 206 kcal per serving (78g).
How much sugar is in Jersey Mike's Subs, Extra Cheese & Meat, For #18 Breaded Chicken Parmesan, Regular?
Jersey Mike's Subs, Extra Cheese & Meat, For #18 Breaded Chicken Parmesan, Regular has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jersey Mike's Subs, Extra Cheese & Meat, For #18 Breaded Chicken Parmesan, Regular healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.