Jem, raw organic hazelnut raw cacao

by Jem in Vegetable fats Barcode 0609728978570
Average nutritional quality
Processed culinary ingredient

Jem, raw organic hazelnut raw cacao by Jem provides 533 kcal per 100 g, with 30 g of sugars and 10 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category. Contains: nuts.

Nutrient levels per 100 g

Fat
43.3 g · High
Saturated fat
6.7 g · High
Sugars
30 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 574 −7%
Total fat 43.3 g 13 g 17% 48 −10%
Saturated fat 6.7 g 2 g 10% 11 −39%
Carbohydrates 40 g 12 g 4% 26.1 +53%
Total sugars 30 g 9 g 13.2 +127%
Dietary fiber 10 g 3 g 11% 7.4 +35%
Protein 10 g 3 g 6% 17.5 −43%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other vegetable fats

Calories lower 21%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 35%
Protein top 72%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hazelnuts, coconut sugar, cacao nibs, vanilla.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
2 Tbsp (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0609728978570

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jem, raw organic hazelnut raw cacao?

Jem, raw organic hazelnut raw cacao contains 533 kcal per 100 g and about 160 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Jem, raw organic hazelnut raw cacao?

Jem, raw organic hazelnut raw cacao has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jem, raw organic hazelnut raw cacao healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jem, raw organic hazelnut raw cacao vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Jem, raw organic hazelnut raw cacao contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jem, raw organic hazelnut raw cacao? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegetable fats

View all →

More from Jem

View all →