Japenese 7 Spice Seasoning
Japenese 7 Spice Seasoning by Schwartz provides 188 kcal per 100 g, with 17.2 g of sugars and 4.9 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 34g pack. Contains: mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 194 |
| Total fat | 4.2 g | 12.8 −67% |
| Saturated fat | 0.6 g | 2.4 −76% |
| Carbohydrates | 30.9 g | 16.1 +91% |
| Total sugars | 17.2 g | 9.8 +75% |
| Added sugars | 8 g | 4.8 +67% |
| Dietary fiber | 4.4 g | 2.4 +82% |
| Protein | 4.9 g | 2.8 +72% |
| Salt | 28 g | 5.9 +377% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sea Salt, Dried Onion, Dried Orange Peel 11%, Dried Chillies 9%, Sugar, Dried Garlic, _Sesame_ Seed 7%, Dried Ginger, Yellow _Mustard_ Seed, Dried Red Bell Pepper, Black Pepper, Sunflower Oil, Natural Tumeric Flavouring
- Allergens
- MustardSesame seeds
Product details
- Quantity
- 34g
- Sold in
- United Kingdom
- Barcode
- 5000225062574
Prices reported by shoppers
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Frequently asked questions
How many calories are in Japenese 7 Spice Seasoning?
Japenese 7 Spice Seasoning contains 188 kcal per 100 g.
How much sugar is in Japenese 7 Spice Seasoning?
Japenese 7 Spice Seasoning has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Japenese 7 Spice Seasoning healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Japenese 7 Spice Seasoning contain?
According to the label data it contains: Mustard, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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