Jamón Serrano

by Trujillo in Jamon Barcode 7801926003099
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón Serrano by Trujillo provides 234 kcal per 100 g, with 0.9 g of sugars and 30.7 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jamon category.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0.9 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 70 kcal 115 +104%
Total fat 11.9 g 3.6 g 5% 5.6 +112%
Saturated fat 4.3 g 1.3 g 7% 2.9 +48%
Carbohydrates 0.7 g 0.2 g 0% 0.5 +33%
Total sugars 0.9 g 0.3 g 0.6 +64%
Added sugars 11.4 g 3.4 g 7% 6.3 +82%
Protein 30.7 g 9.2 g 18% 17.1 +80%
Salt 5.6 g 1.7 g 3.9 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Jamon products on Foodmetria.

Ingredients

jamón de cerdo, sal, dextrosa, conservadores (E-252 (nitrato de potasio), E-250 (nitrito de sodio)) y antioxidante (E-300 (ácido ascórbico))

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30g
Sold in
Brazil
Barcode
7801926003099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 234 kcal per 100 g and about 70 kcal per serving (30g).

How much sugar is in Jamón Serrano?

Jamón Serrano has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated October 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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