Jamón Cocido Extra

by ElPozo 200g in Yogurts Barcode 8410843149941
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamón Cocido Extra by ElPozo provides 98 kcal per 100 g, with 0.3 g of sugars and 18.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 200g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.9 g · Low
Sugars
0.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 89 +10%
Total fat 2.5 g 2.8 −10%
Saturated fat 0.9 g 1.7 −47%
Carbohydrates 0.3 g 11.2 −97%
Total sugars 0.3 g 9.4 −97%
Added sugars 0 g 5.5 −100%
Dietary fiber 0 g 0.5 −100%
Protein 18.5 g 4.8 +289%
Salt 1.9 g 0.2 +1141%

Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 32%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 39%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jamón de cerdo 85%, agua, sal, aromas, estabilizantes, antioxidantes, conservador. _leche_ ,_soja_

Palm oil freeNot veganNot vegetarian
Allergens
MilkSoybeans

Product details

Quantity
200g
Labels & certifications
No glutenGreen DotNo lactose
Sold in
Spain
Barcode
8410843149941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Cocido Extra?

Jamón Cocido Extra contains 98 kcal per 100 g.

How much sugar is in Jamón Cocido Extra?

Jamón Cocido Extra has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Cocido Extra healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Cocido Extra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón Cocido Extra contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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