Jambons aux herbes

by Spar in Jambon aux herbes Barcode 5400210122403
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambons aux herbes by Spar provides 120 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jambon aux herbes category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 129 −7%
Total fat 3.2 g 4.7 −32%
Saturated fat 1.2 g 1.7 −28%
Carbohydrates 0.5 g 0.2 +106%
Total sugars 0.5 g 0.2 +129%
Protein 22 g 21.3
Salt 2 g 2

Category average across 60 Jambon aux herbes products on Foodmetria.

Compared with other jambon aux herbes

Calories lower 25%
Sugars higher 17%
Salt lower 33%
Saturated fat lower 25%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Belgium
Barcode
5400210122403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambons aux herbes?

Jambons aux herbes contains 120 kcal per 100 g.

How much sugar is in Jambons aux herbes?

Jambons aux herbes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambons aux herbes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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