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Jambon superieur avec couenne
Jambon superieur avec couenne by Super U provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 33% more sugar than the average product in this category. It is listed in the Jambon superieur avec couenne category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 91 kcal | 149 | |
| Total fat | 7 g | 4.2 g | 5% | 6.6 +5% |
| Saturated fat | 3 g | 1.8 g | 9% | 2.6 +14% |
| Carbohydrates | 1 g | 0.6 g | 0% | 1.2 −17% |
| Total sugars | 0.8 g | 0.5 g | 0.6 +33% | |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0 +300% |
| Protein | 21 g | 12.6 g | 25% | 21.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Jambon superieur avec couenne products on Foodmetria.
Compared with other jambon superieur avec couenne
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 60.0g
- Sold in
- Ireland
- Barcode
- 2273693022897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon superieur avec couenne?
Jambon superieur avec couenne contains 151 kcal per 100 g and about 91 kcal per serving (60.0g).
How much sugar is in Jambon superieur avec couenne?
Jambon superieur avec couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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