Jambon séché naturellement

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Jambon séché naturellement

120 g in Bread coverings Barcode 5413617002483
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jambon séché naturellement provides 230 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bread coverings category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 338 −32%
Total fat 12 g 17.9 −33%
Saturated fat 4.2 g 7.4 −43%
Carbohydrates 0.5 g 35.7 −99%
Total sugars 0.5 g 21.8 −98%
Protein 30 g 8.2 +264%
Salt 5.1 g 1 +389%

Category average across 81 Bread coverings products on Foodmetria.

Compared with other bread coverings

Calories lower 17%
Sugars lower 8%
Salt higher 1%
Saturated fat lower 48%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
No glutenNo preservatives
Sold in
Belgium
Barcode
5413617002483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon séché naturellement?

Jambon séché naturellement contains 230 kcal per 100 g.

How much sugar is in Jambon séché naturellement?

Jambon séché naturellement has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon séché naturellement healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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