View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon sec
Jambon sec provides 252 kcal per 100 g, with 0.1 g of sugars and 33.7 g of protein. That is 89% less sugar than the average product in this category. It is listed in the Charcuteries diverses category and comes in a 1/6e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 300 −16% |
| Total fat | 13 g | 24.5 −47% |
| Carbohydrates | 0.1 g | 2.5 −96% |
| Total sugars | 0.1 g | 0.9 −89% |
| Added sugars | 0 g | 1.2 −100% |
| Protein | 33.7 g | 17.3 +95% |
| Salt | 5.3 g | 2.6 +103% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 208 Charcuteries diverses products on Foodmetria.
Compared with other charcuteries diverses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1/6 JAMBON SEC LE PORC FRANÇAIS Jambon de porc (Origine France), sel. Pour 100 g - Matières grasses 13.9 g - dont acides gras saturés 5.6 g -
Product details
- Quantity
- 1/6e
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 2869896079709
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon sec?
Jambon sec contains 252 kcal per 100 g.
How much sugar is in Jambon sec?
Jambon sec has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 3
d
c NOVA 4
d NOVA 4 More charcuteries diverses
View all →
e NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4
e NOVA 4
e NOVA 3